Individual training
FREE consultation. Periodic re-assesments. Goal-specific format
55 minute Session........... $85. pp
Half-Hour Session............$45. pp
2 or more people per session
55 minute Sessions.........$45. pp
Health coaching sessions are 55 minutes.......$85.
Sessions can also be incorporated into a personal training session.
A Health Coach is a supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health and wellness goals through positive lifestyle, nutrition, and behavior adjustments.
Clients who work with me will....
