Services

ONE-ON-ONE SESSIONS

Individual training
FREE consultation.  Periodic re-assesments. Goal-specific format

55 minute Session........... $55 pp

Half-Hour Session............$35 pp

SEMI-PRIVATE SESSIONS

​2 or more people per session​

55 minute Sessions.........$35 pp

REIKI

Reiki is a Japanese technique used for stress reduction, relaxation, and to promote healing. It is based on the idea  that "life force energy" flowing freely will function in a balanced healthy way, thus replacing illness with health.   

30 Minute Session........$50
RaindropTherapy...........$100 (includes reiki)
This technique, created by Gary Young, founder and creator of Young Living Essential Oils, incorporates the use of nine essential oils known for their anti-inflammatory, anti-microbial, balancing properties. These oils are applied along the Vita-Flex points of the feet, preparing the body for the oils to be then dropped along the spine using a light feathering massage technique.
You will feel deeply relaxed, balanced and centered

after this treatment. ​​

​​HOLISTIC HEALTH COACHING

FREE consultation

Initial 90 minute session.....$125

 Follow Up Sessions (55 min)..$100



What is a Health Coach?

A Health Coach is a supportive mentor who motivates individuals to cultivate positive health choices.  Health Coacheseducate and support clients to achieve their  health and wellness goals through positive lifestyle, nutrition, and behavior adjustments.  ​


Clients who work with me will....

  • Arrive at your optimal weight
  • Have more energy 
  • Enjoy a greater sense of well being
  • Make better food choices
  • Incorporate exercise into your life
  • Learn how to shop for and cook healthy meals 

Find out more